Keyword: sleep contentedly


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The Best of Wellspring - a Self-Care Reader

By: N/A

Price: $39.95

Publisher: Victoria BC, The James Bay Community Project: 1985

Edition: First Edition

Seller ID: 65108589

ISBN: 0969206100

Condition: Good

0969206100 112 pages. Pleasantly illustrated in black and white. How to enjoy sex, get rid of those knots in your neck, sleep contentedly, and delight in eating the guilt-free way. This book gets to the "heart of the matter." Collected from the pages of Canada's only magazine devoted exclusively to self-care, this volume is a practical, everyday guide to implementing the excitement and power of self-care in your life. Includes up-to-date information about: the philisophy of self-care; in-the-home medical tools and treatments for self-care; how to maintian health and prevent diseas... View more info