Category: Diet, Health & Fitness

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Image for The Diabetics' Get Fit Book

The Diabetics' Get Fit Book

By: N/A

Price: $39.95

Publisher: Canada, N C Press: 1984

Edition: First Edition

Seller ID: 517A5931

ISBN: 0920053424

Condition: Very Good


0920053424 108 pages. Index. "A complete home workout routine written by an insulin dependent diabetic specially for diabetics!" 180 full color and black-and-white photos illustrate every part of the workout. Address label inside front cover else clean and unmarked with light wear. Nice copy. View more info

Image for Yoga For Strength - 45 Minute VHS Videotape with Case

Yoga For Strength - 45 Minute VHS Videotape with Case

By: Arkin, Linda

Price: $49.95

Publisher: USA, Warner: 1995

Edition: First Edition

Seller ID: 517A2645

Condition: Fair


VHS video tape with case. "Hatha yoga builds strength, not with weights or machines, but by unlocking the power deep inside your body. Together we'll challenge our muscles while relaxing our minds using proper breathing exercises. This series of 3-5 minute segments will strengthen your body from head-to-toe, improve your posture and leave you stress-free! Special abdominal moves will firm your midsection. Discover a new strength from the inside out!" - from ... View more info

Dr. Bob Arnot's Revolutionary Weight Control Program

By: Arnot, Bob

Price: $39.95

Publisher: USA, Little, Brown and Company: 1997

Edition: First Printing

Seller ID: 51703545

ISBN: 0316051675

Condition: Very Good


0316051675 305 pages including bibliography and index. The premise is simple: Foods are drugs. "A breakthrough diet!" - Reader's Digest. Drop pounds, feel great, and never go hungry again. Clean and unmarked with light to moderate wear. Solid copy. View more info

Image for Best Ever Slimmers

Best Ever Slimmers

By: Australian Women's Weekly Staff

Price: $39.95

Publisher: Australia, ACP Publishing Pty, Limited: 1990

Edition: Reprint

Seller ID: 517A6832

ISBN: 0949892831

Condition: Very Good


0949892831 128 pages. 100 delicious main courses to serve 4. Each recipe pictured in lovely colour photography. Clean, bright and unmarked with very light wear. Nice copy. View more info

Image for Feldenkrais at Home: Your Upper Body

Feldenkrais at Home: Your Upper Body

By: Bach-y-Rita, Eileen

Price: $49.95

Publisher: USA, Publisher Not Stated: 1985

Edition: First Edition

Seller ID: 652A3999

Condition: Good


"Six relaxing movement sessions on three 60-minute cassettes that will improve the way you play tennis, type, play musical instruments, participate in sports and even help you sit more comfortably." - from cover. Includes case. Unmarked with average wear. A sound copy. View more info

Image for Chair Fitness - Volume III (3) - Balance and Posture: 32 Minute VHS Videotape with Case

Chair Fitness - Volume III (3) - Balance and Posture: 32 Minute VHS Videotape with Case

By: Black, Blanch

Price: $69.95

Publisher: Canada, FAAF: 1995

Edition: First Edition

Seller ID: 517A2641

Condition: Good


VHS video tape with case. "An exercise program to enhance balance, increase standing tolerance and improve posture.... Author is R.N. trained, a BCRPA certified strength trainer, and an experienced rehab educator." - from case. Undated. Circa 1990s? Light wear. Usual library markings. A sound copy. View more info

Image for Chair Fitness - Volume II (2): 60 Minute VHS Video Tape with Case

Chair Fitness - Volume II (2): 60 Minute VHS Video Tape with Case

By: Black, Blanche

Price: $69.95

Publisher: Canada, FAAF: 1995

Edition: First Edition

Seller ID: 517A2642

Condition: Fair


VHS video tape with case. "Functional strength moves all done sitting in your chair. Appropriate for ages 1-101. Two-day plan on one tape.... Author is R.N. trained, a BCRPA certified strength trainer, and Fitness Instructor Rehab educated." - from case. Undated. Circa 1990s? Average wear. Usual library markings. A sound copy. View more info

Image for Chair Fitness - Volume 1 (One): 22 Minute VHS Video Tape with Case

Chair Fitness - Volume 1 (One): 22 Minute VHS Video Tape with Case

By: Black, Blanche R.N.

Price: $69.95

Publisher: Canada, FAAF: 1995

Edition: First Edition

Seller ID: 517A2643

Condition: Fair


VHS video tape with case. "Functional strength moves all done sitting in your chair. Appropriate for ages 1-101. Start to finish in 20 minutes.... Author is R.N. trained, a BCRPA certified strength trainer, and Fitness Instructor Rehab educated." - from case. Undated. Circa 1990s? Average wear. Usual library markings. A sound copy. View more info

I'm Hungry

By: Brownridge, Eleanor

Price: $39.95

Publisher: Toronto, Random House Canada: 1993

Edition: Revised

Seller ID: 51709982

ISBN: 0394223470

Condition: Good


0394223470 214 pages including index. Offers a fresh approach to feeding your baby or child. You'll find hundreds of practical tips from a leading nutritionist and mother of three, and easy-to-prepare recipes your kids will love. Average wear. Unmarked. View more info

The Revolutionary 7-Unit Low Fat Diet

By: Carper, Jean; Eyton, Audrey

Price: $39.95

Publisher: New York, NY, U.S.A., Bantam Books (Mm): 1985

Edition: First Edition

Seller ID: 51701079

ISBN: 0553231138

Condition: Good


0553231138 244 pages including index. Enjoy pasta, bread, potatoes - even a drink! "Amazing! The first radically new approach to dieting in 30 years!" - Family Circle. Clean and unmarked. Solid copy. View more info

Image for One Man's Food... is Someone Else's Poison

One Man's Food... is Someone Else's Poison

By: D'Adamo, James

Price: $129.95

Publisher: New York, NY, U.S.A., R. Marek: 1980

Edition: First Edition

Seller ID: 517A7860

ISBN: 0399900926

Condition: Very Good


0399900926 226 pages including index. Describes a revolutionary method of natural healing based on personal blood types. Here is your complete guide - and life-saving graduated program - to the foods best for you at your present level of health. Reveals for the first time who should be a vegetarian and why, plus much much more about achieving health through proper food instead of drugs. Very light wear to tight clean and unmarked book. Light wear to complete dust ja... View more info

Image for Breaking the Vicious Cycle: Intestinal Health Through Diet

Breaking the Vicious Cycle: Intestinal Health Through Diet

By: Elaine Gloria Gottschall

Price: $59.95

Publisher: Canada, Kirkton Press: 2010

Edition: Reprint

Seller ID: 652G0257

ISBN: 0969276818

Condition: Fine


0969276818 205 pages. Index. References. "Diet for Crohn's disease, ulcerative colitis, diverticulitis, celiac disease, cystic fibrosis and chronic diarrhea." - from front cover. Includes complete recipe section. "Thanks to the Specific Carbohydrate Diet (SCD) I have regained my life!" - from back cover. New and unread. View more info

20/30 Fat & Fiber Diet Plan

By: Gabe Mirkin, M.D.; Barry Fox, Ph.D.

Price: $39.95

Publisher: New York, NY, U.S.A., Harper Collins: 1998

Edition: First Edition

Seller ID: 51709264

ISBN: 0062702327

Condition: Fine


0062702327 An amazingly simple and medically sound program that will help you lose weight and keep it off, dramatically improve your overall health, and fortify your body against diseases - with delicious and satisfying foods that you can have anytime, anywhere. Unmarked. Faintest wear. Super copy. Giftable. View more info

Nutrition for the Childbearing Year

By: Gazella, Jacqueline Gibson

Price: $54.95

Publisher: Wayzata, MN, U.S.A., Woodland Pub Co: 1979

Edition: First Edition

Seller ID: 51701621

ISBN: 0934104018

Condition: Good


0934104018 173 pages including bibliography. As a childbirth educator in private practice, author has helped 100 couples in preparation for parenthood. As a nurse midwife she has helped hundreds of couples deliver their babies. She knows first-hand the concerns of mothers-to-be. In this book she answers the questions most frequently asked about nutrition during pregnancy, the selection and preparation of food, and fetal hazards. Includes a special section on breast ... View more info

Image for Diabetes Nutrition A to Z

Diabetes Nutrition A to Z

By: Geil, Patti Bazel; Holzmeister, Lee Ann

Price: $39.95

Publisher: USA, American Diabetes Association: 2001

Edition: First Edition

Seller ID: 517A6088

ISBN: 1580400515

Condition: Fine


1580400515 263 pages. Index. "What you need to know about diabetes nutrition - simply put. Follows the ADA nutrition recommendations for 2001." - from front cover. Clean, bright and unmarked with virtually zero wear. Lovely copy. View more info

Image for Natural Alternatives to Dieting : Why Diets Don't Work and What You Can Do That Does

Natural Alternatives to Dieting : Why Diets Don't Work and What You Can Do That Does

By: Glenville, Marilyn

Price: $39.95

Publisher: Canada, New Millennium Books: 1999

Edition: First Edition

Seller ID: 517A1181

ISBN: 1894067223

Condition: Very Good


1894067223 192 pages. Index. "Explodes the myths which surround dieting: explains why diets don't work and shows you how to lose weight naturally and permanently." - from back cover. Clean, bright and unmarked with very light wear. Nice copy. View more info

The Food Connection: The Right Food at the Right Time

By: Graci, Sam

Price: $44.95

Publisher: Toronto, Wiley: 2001

Edition: First Edition

Seller ID: 51703278

ISBN: 1553350081

Condition: Fine


1553350081 372 pages including index and references. "I will take you through the latest research on hormones, sleep patterns, supplements, food combinations and the timing of food intake. My goal is to help you design a way of life that promotes 'high-fidelity' communication with your hormone system - which is the key to your sustained health, longevity and intellectual vigor." - from dust jacket. Clean, bright and unmarked with virtually zero wear to book an... View more info

Image for Home Slimming Kit - Cathi Graham's Fresh Start Metabolism Program: 2 VHS Taps, Book and 5 Cassette Tapes with Case

Home Slimming Kit - Cathi Graham's Fresh Start Metabolism Program: 2 VHS Taps, Book and 5 Cassette Tapes with Case

By: Graham, Cathi

Price: $199.95

Publisher: USA, FSTP Ltd.: 1993

Edition: First Edition

Seller ID: 855C5394

Condition: Good


Cathi Graham achieved one of Canada's highest medically recorded weight losses - 186 pounds. Average wear overall. A sound copy. Please note: this set includes 5 audio cassette tapes, although there is space for 6 tapes in the case. We offer this set as is, not knowing if it is missing one cassette tape. View more info

Image for The Yoga of Sri Aurobindo - Part Six (6)

The Yoga of Sri Aurobindo - Part Six (6)

By: Gupta, Nolini Kanta

Price: $79.95

Publisher: Pondicherry, Sri Aurobindo Ashram: 1953

Edition: First Edition

Seller ID: 517C7164

Condition: Fair


122 pages. Some markings. Above-average external wear. Binding intact. A worthy vintage copy of this treasured work. View more info

Image for The Yoga of Sri Aurobindo - Part Four (4)

The Yoga of Sri Aurobindo - Part Four (4)

By: Gupta, Nolini Kanta

Price: $49.95

Publisher: India, Sri Aurobindos Library: 1948

Edition: First Edition

Seller ID: 517C7165

Condition: Fair


79 pages. Some markings. Above-average wear. Binding intact. A worthy working copy. View more info