PMS: Women Tell Women How to Control Premenstrual Syndrome

By: Bender, Stephanie Degraff; Kelleher Kathleen

Price: $39.95

Quantity: 1 available


1572240520 242 pages including index. Therapist author shares her successful program for treating psychological and physical symptoms of PMS. Shows how PMS damages self-esteem, family, personal relationships, and career. Teaches women to communicate about PMS and thus relieve the guilt and other bad feelings arising from PMS. Explains how to record and chart PMS symptoms - the ONLY - way in which PMS can be diagnosed. Presents the latest diet, vitamins, exercise, and hormone treatments for PMS. Explains how men feel - and can help - when they are partners of women with PMS. Unmarked. Negligible wear. Bright colourful laminated covers.